Menus
Signature Bowls
(it’s a no brainer) | $11.25-$15.95 | Extra scoop of protein $2.95-$3.95-
Aloha OG
ahi tuna, bamboo rice, seaweed salad, green onion, carrots, watermelon radish, ginger, fried onions, sesame seeds, sesame shoyu
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Bubba
shrimp, jasmine rice, crab meat, green onion, cucumber, broccoli, bean sprouts, spicy ginger citrus
gluten free
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Flaming Jewel
torched sweet potato, jasmine rice, carrots, cucumber, broccoli, watermelon radish, toasted coconut, ponzu
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Salmo
faroe island salmon, jasmine rice, edamame, cucumber, bean sprouts, jalapeno, tobiko, sesame seeds, ponzu
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ono
japanese yellowtail, jasmine rice,pineapple, onion, jalapeno, carrots, peas, tobiko, spicy ponzu
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Green
organic tofu, bamboo rice, edamame, carrots, broccoli, bean sprouts, cucumber, sesame seeds, wasabi yuzu
Deluxe Bowls
(it's a no brainer) | $11.95-$15.95 | Extra scoop of protein $2.95-$3.95-
FCPC
ahi tuna, faroe island salmon, bamboo rice, edamame, green onion, cucumber, watermelon radish, fried onions, toasted coconut, tobiko, ponzu
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Surf & Turf
antibiotic free chicken, shrimp, jasmine rice, avocado, carrots, bean sprouts, spicy ginger citrus, spicy mayo
gluten free
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Flaming Tuna
ahi tuna tossed in our house spicy blend, jasmine rice, seaweed salad, green onion, jalapenos, purple cabbage/snow peas, watermelon radish, ginger, fried onions, house spicy sauce and sesame seeds
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Flying Salmon
faroe island salmon tossed in spicy ponzu and spicy mayo, bamboo rice, seaweed salad, avocado, jalapenos, watermelon radish, purple cabbage/snow peas, kimchi, tobiko, spicy ponzu and spicy mayo, sesame seeds
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Keto Salmon
house riced cauliflower, faroe island salmon, double avocado, green onions, cucumbers, broccoli, sesame shoyu and spicy mayo
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no substitutions please | except sauce
Nutrition Information
Bowls
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Aloha Og
Calories - 490 | Fat (grams) - 10 | Protein (grams) - 32 | Carbs (grams) - 64 | *Substitute sauce for GF
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Bubba
Calories - 585 | Fat (grams) - 8 | Protein (grams) - 45 | Carbs (grams) - 82
gluten free
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Chicken Chirashi
Calories - 610 | Fat (grams) - 13 | Protein (grams) - 41 | Carbs (grams) - 82 | **Substitute fried onions for GF
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Flaming Jewel
Calories - 385 | Fat (grams) - 2 | Protein (grams) - 10 | Carbs (grams) - 80 | *Substitute sauce for GF
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Flaming Tuna
Calories - 640 | Fat (grams) - 15 | Protein (grams) - 32 | Carbs (grams) - 84 | ***Substitute sauce and fried onions for GF
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FCPC
Calories - 615 | Fat (grams) - 13 | Protein (grams) - 58 | Carbs (grams) - 66 | *Substitute sauce for GF
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Flying Salmon
Calories - 675 | Fat (grams) - 29 | Protein (grams) - 30 | Carbs (grams) - 70 | ***Substitute sauce and fried onions for GF
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Green Vegan
Calories - 635 | Fat (grams) - 20 | Protein (grams) - 27 | Carbs (grams) - 86 | *Substitute sauce for GF
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Keto Salmon
Calories - 590 | Fat (grams) - 40 | Protein (grams) - 30 | Carbs (grams) - 27 | *Substitute sauce for GF
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Ono
Calories - 440 | Fat (grams) - 6 | Protein (grams) - 27 | Carbs (grams) - 69 | *Substitute sauce for GF
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Salmo
Calories - 490 | Fat (grams) - 12 | Protein (grams) - 33 | Carbs (grams) - 62 | *Substitute sauce for GF
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Surf & Turf
Calories - 800 | Fat (grams) - 26 | Protein (grams) - 72 | Carbs (grams) - 69
gluten free
Sauces
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Ponzu
citrus infused soy sauce
Calories - 10 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 2 | Low Fatvegan
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Spicy Ponzu
citrus infused soya sauce w/ chili
Calories - 10 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 2 | Low Fatvegan
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Sesame Shoyu
house sauce: sesame soy sauce
Calories - 70 | Fat (grams) - 7 | Protein (grams) - 2 | Carbs (grams) - 2 | Low Fat - Sesamevegan
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Ginger Citrus
savory & tangy made w/ ginger, onions, garlic
Calories - 60 | Fat (grams) - 2 | Protein (grams) - 4 | Carbs (grams) - 6 | Low Fatgluten free, vegan
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Chill Mustard
sweet & spicy
Calories - 70 | Fat (grams) - 3 | Protein (grams) - 0 | Carbs (grams) - 10 | Low Fatgluten free, vegan
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Wasabi Yuzu
wasabi soy blend
Calories - 110 | Fat (grams) - 8 | Protein (grams) - 0 | Carbs (grams) - 8vegan
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Lemon Basil
light & refreshing
Calories - 100 | Fat (grams) - 8 | Protein (grams) - 0 | Carbs (grams) - 2gluten free, vegan
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Spicy Korean Pepper Sauce
house spicy sauce: w/ fermented chilis, agave
Calories - 90 | Fat (grams) - 5 | Protein (grams) - 1 | Carbs (grams) - 10vegan
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Spicy Mayo
spicy & savory
Calories - 110 | Fat (grams) - 11 | Protein (grams) - 1 | Carbs (grams) - 1gluten free
Step 1 | Bases
Where it all begins-
Jasmine Rice
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Bamboo Rice
add $1.25
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Greens Mix
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Seaweed Salad
$3.50
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Jasmine Rice & Greens
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Low Carb Cauliflower Rice or Seasonal Noodle
add $2
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Half Jasmine and Half Cauli Rice
$2
Step 2 | Proteins
(From the sea or the earth)-
Ahi Tuna
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Faroe Island Salmon
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Japanese Yellowtail
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Shrimp
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Organic Tofu
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Antibiotic-Free Chicken
additional scoops $3.95
Step 3 | Sides
(choose 1 for extra deliciousness)-
Edamame
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Seaweed Salad
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Krab
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Pineapple
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Avocado
add $1
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Additional Sides $1
Step 4 | Sauces
(creamy. spicy. bold. the choice is yours.)-
Sesame Shoyu
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Spicy Ginger Citrus
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Ponzu
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Spicy Ponzu
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Wasabi Yuzu
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Mustard Sauce
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Spicy Korean Pepper Sauce
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Lemon Basil
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Spicy Mayo
Step 5 | Toppings
(choose up to 4 to finish your creation)-
Green Onion
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Cucumber
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Jalapeño
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Carrots
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Wasabi Peas
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Corn
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Mandarin Oranges
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Watermelon Radish
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Ginger
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Broccoli
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Snow Peas
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Toasted Coconut
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Tobiko
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Bean Sprouts
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Pickled Beets
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Sweet Potato
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Kimchi
Nutrition Information
Bases
-
Bamboo Rice
Amount - 1 cup | Calories - 180 | Fat (grams) - 0 | Protein (grams) - 4 | Carbs (grams) - 44
gluten free
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Jasmine Rice
Amount - 1 cup | Calories - 180 | Fat (grams) - 0 | Protein (grams) - 4 | Carbs (grams) - 44
gluten free
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Spring Mix
Amount - 2 cup | Calories - 20 | Fat (grams) - 0 | Protein (grams) - 2 | Carbs (grams) - 0
gluten free
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Cauliflower Rice
Amount - 1 cup | Calories - 25 | Fat (grams) - 0 | Protein (grams) - 2 | Carbs (grams) - 5
gluten free
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Seaweed Salad
Amount - 5 oz | Calories - 120 | Fat (grams) - 5 | Protein (grams) - 2 | Carbs (grams) - 8
gluten free
Proteins
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Ahi Tuna
Amount - 3 oz | Calories - 110 | Fat (grams) - 1 | Protein (grams) - 25 | Carbs (grams) - 0
gluten free
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Chicken (cooked)
soy sauce marinade
Amount - 4 oz | Calories - 120 | Fat (grams) - 3 | Protein (grams) - 34 | Carbs (grams) - 0gluten free
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Faroe Island Salmon
Amount - 3 oz | Calories - 120 | Fat (grams) - 8 | Protein (grams) - 18 | Carbs (grams) - 0
gluten free
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Japanese Yellowtail
Amount - 3 oz | Calories - 120 | Fat (grams) - 5 | Protein (grams) - 19 | Carbs (grams) - 0
gluten free
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Organic Tofu
Amount - 3 oz | Calories - 98 | Fat (grams) - 5 | Protein (grams) - 10 | Carbs (grams) - 2
gluten free
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Shrimp (cooked)
Amount - 4 oz | Calories - 160 | Fat (grams) - 3 | Protein (grams) - 31 | Carbs (grams) - 1
gluten free
Sides
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Avocado
Amount - 1/4 | Calories - 80 | Fat (grams) - 7 | Protein (grams) - 1 | Carbs (grams) - 4
gluten free
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Edamame
Amount - 2 oz | Calories - 83 | Fat (grams) - 4 | Protein (grams) - 1 | Carbs (grams) - 6
gluten free
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Kani Salad
Amount - 2.5 oz | Calories - 70 | Fat (grams) - 0 | Protein (grams) - 6 | Carbs (grams) - 10
gluten free
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Pineapple
Amount - 2 oz | Calories - 30 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 7
gluten free
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Seaweed Salad
Amount - 2.5 oz | Calories - 60 | Fat (grams) - 2.5 | Protein (grams) - 1 | Carbs (grams) - 4
gluten free
Toppings
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Bean Sprouts
Amount - 1 oz | Calories - 15 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 1
gluten free
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Broccoli
Amount - 2 oz | Calories - 15 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 3
gluten free
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Carrots
Amount - 1.5 oz | Calories - 25 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 6
gluten free
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Corn
Amount - 2 oz | Calories - 20 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 4
gluten free
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Cucumbers
Amount - 2 oz | Calories - 15 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 4
gluten free
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Green Onion
Amount - 1 oz | Calories - 5 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 1
gluten free
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Jalapeños
Amount - 1 oz | Calories - 5 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 0
gluten free
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Kim Chi
Amount - 2 oz | Calories - 45 | Fat (grams) - 0 | Protein (grams) - 3 | Carbs (grams) - 4
gluten free
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Mandarin Oranges
Amount - 2 oz | Calories - 35 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 9
gluten free
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Pickled Ginger
Amount - 1 oz | Calories - 30 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 6
gluten free
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Snow Peas
Amount - 2 oz | Calories - 35 | Fat (grams) - 0 | Protein (grams) - 3 | Carbs (grams) - 5
gluten free
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Sweet Potato
Amount - 2 oz | Calories - 45 | Fat (grams) - 0 | Protein (grams) - 1 | Carbs (grams) - 10
gluten free
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Tobiko
Amount - 1 tbsp | Calories - 20 | Fat (grams) - 1 | Protein (grams) - 3 | Carbs (grams) - 0
gluten free
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Wasabi Peas
Amount - 1 oz | Calories - 80 | Fat (grams) - 3 | Protein (grams) - 3 | Carbs (grams) - 10
gluten free
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Watermelon Radish
Amount - 1 oz | Calories - 10 | Fat (grams) - 0 | Protein (grams) - 0 | Carbs (grams) - 0
gluten free
Finishing Touches
Step 6(details have never been so delicious.)
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taro chips
$3
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chia parfait
$5.25
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homemade soup
price varies
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macarons by Blue Eyed Baker East Aurora NY
$3
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kombucha draft
$4
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local and hawaiian beer
$5
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assorted wine & sake
$5
$10
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organic cold pressed juice made locally
$5
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bottled drinks
alkaline water, tea, organic moringa tea, coconut water, watermelon water, cold brew coffee,
price varies
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poke by the pound
poke tossed in your choice of sauce with green onions, sesame seeds, and tobiko
price varies $1
Orders must be placed 24 hours in advance; surcharge for rush orders $150 delivery minimum; total cost determined by order size & delivery location Bowls, utensils, & sauce cups included; serving utensils, drinks, or setup available upon request
Download PDFBuild Your Own Bowl
Choose the level of customization that is right for your group; FCPC can accommodate groups of 10 - 200-
Pick 2:
Choose 2 bases, 2 proteins, 4 toppings, 2 sides, & 2 sauces
Per Person $14.25
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Pick 3:
Choose 2 bases, 3 proteins (must include 1 cooked option), 4 toppings, 3 sauces, & 3 sides
Per Person $17.50
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Pick 4:
Choose 2 bases, 4 proteins (must include 2 cooked options), 6 toppings, 4 sauces, & 3 sides
Per Person $20
Bases:
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Spring Mix
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Jasmine Rice
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Bamboo Rice
Per Person $1
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Cauliflower Rice
Per Person $2
Proteins (Cooked):
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Ceviche Special
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Anti-Biotic Free Chicken
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Shrimp
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Sweet Potato
vegan
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Tofu
vegan
Proteins (Raw):
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Faroe Island Salmon
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Ahi Tuna
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Japanese Yellowtail
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Special of The Week
Toppings:
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Bean Sprouts
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Broccoli
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Carrots
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Cucumber
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Green Onions
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Jalapeños
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Kim Chi
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Mandarin Oranges
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Pickled Beets
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Pickled Ginger
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Sweet Potato
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Tobiko
Sauces:
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Chili Mustard
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Ginger Citrus
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Lemon Basil Vinaigrette
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Ponzu
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Sesame Shoyu
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Spicy Ponzu
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Spicy Korean Pepper
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Homemade Spicy Aioli
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Wasabi Yuzu
Sides:
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Edamame
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Krab Salad
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Pineapple
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Seaweed Salad
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Avocado
Per Person $1
A Little Something Extra:
Add-Ons:
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Black Sesame Seeds
Per Person $0.25
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Dried Nori Seaweed
Per Person $0.25
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Fried Onions
Per Person $0.50
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Toasted Coconut
Per Person $0.25
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Taro Chips
Per Person $3
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Serving Utensils
$20
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Poke-Pro Setup on Site
$20
Drinks
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Sparkling Flavored Waters
Per Person $2
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Organic Draft Tea
Per Person $2
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Kombucha Growlers
Serves 3 $12
Bowls by The Box
An assortment of our signature & deluxe bowls, selected by the fcpc team; available for groups of 10 - 200 | $14.00/personSignature Bowls
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Aloha Og
Ahi tuna, bamboo rice, seaweed salad, green onion, carrots, watermelon radish, ginger, fried onions, sesame seeds, sesame shoyu
-
Bubba
Northern shrimp, jasmine rice, crab meat, green onion, cucumber, broccoli, wasabi peas, spicy ginger citrus
-
Flaming Jewel
Torched sweet potato, jasmine rice, carrots, cucumber, peas, watermelon radish, ponzu
vegan
-
Salmo
Faroe island salmon, jasmine rice, edamame, cucumber, bean sprouts, jalapeño, tobiko, sesame seeds, ponzu
-
Ono
Hawaiian nairagi, jasmine rice, pineapple, green onion, jalapeño, carrots, peas, tobiko, spicy ponzu
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Green
tofu, bamboo rice, edamame, carrots, broccoli, wasabi peas, cucumbers, sesame seeds, wasabi yuzu
vegan
Deluxe Bowls
-
Fcpc
Ahi tuna, faroe island salmon, bamboo rice, edamame, green onion, cucumber, watermelon radish, fried onions, toasted coconut, tobiko, ponzu
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Surf & Turf
Antibiotic-free chicken, northern shrimp, jasmine rice, avocado, carrots, peas, bean sprouts, spicy ginger citrus, spicy mayo